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Relax & Rejuvinate

Becca Rosen

Saturday 9:00 AM–10:15 AM Indoor Pool Lounge Area

Sunday 8:30 AM–9:45 AM Indoor Pool Lounge Area

Monday 8:15 AM–9:30 AM Indoor Pool Lounge Area

Movement, Ritual, Prayer & Spirituality

Give yourself the gift of a session dedicated to melting into your heart and the depths of your nefesh (soul), with this Restorative Yoga class. We activate our bodies as receptive vessels through chanting, mudras (sanskrit for hand gestures), meditation and visualization. The gentle physical partner exercises taught in our classes provide a tremendous internal workout and serve as a powerful means to elevating your sacred self and your perfect human, Jewish spirit. No partner or yoga experience required. You are welcome to come to any or all of the yoga sessions.

Becca Rosen

NefeshBliss Yoga & Dance rooted in Torah

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Becca Rosen created & trademarked NEFESHBLISS® Yoga + Dance five years ago. This project organically emerged from Becca's vision to create more oneness & synchronicity, fusing together all aspects of her identity as a Jewish Educator and Yoga/Dance Instructor. She earned Yoga teaching certifications in Los Angeles under the amazing mentorship & instruction of Gillian Clark.

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