Eliana Caplan
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Eliana teaches yoga in and around Denver, CO and is particularly interested in sharing the elegant and beautiful correspondence she finds between classic Jewish texts and the tantric yoga philosophy. Eliana’s yoga teaching is shaped by her ongoing study of Anusara yoga, her love of the ‘midrashic process, and her graduate work in Jewish Studies (MA Emory University).
Midrashic Yoga
- Saturday 4:30 PM–5:45 PM University Center 307
Arts & Performance, Text & Thought
This class has a heart-centered theme flowing from Jewish texts, and a strong focus on alignment for optimal benefit and safety. The Torah theme is woven through the class as we use the poses on the mat to embody a ‘practice’ of positive concepts that can enhance our lives off the mat.
If you have them, please bring yoga mats, blocks, and blankets to use and share. A limited number of mats will also be available to borrow. This class is appropriate for teens and adults who are easily able to get up and down from the floor.
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