Eliana Caplan

 

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Eliana teaches yoga in and around Denver, CO and is particularly interested in sharing the elegant and beautiful correspondence she finds between classic Jewish texts and the tantric yoga philosophy. Eliana’s yoga teaching is shaped by her ongoing study of Anusara yoga, as well as her love of the 'midrashic' process and her graduate work in Jewish Studies (MA Emory Univ.).

Midrashic Yoga

Arts & Performance, Text & Thought

This all-levels class is designed around a heart-centered theme flowing from Jewish texts, and has a strong focus on alignment for optimal benefit and safety. The Torah theme is woven through the class as we use the poses on the mat to embody a ‘practice’ of positive concepts to enhance our lives off the mat. If you have them, please bring yoga mats, blocks, and blankets to use and share. Additional yoga mats will be available to borrow as well.

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